News and Guides

Mental Health Awareness Week 2026 takes place from 11–17 May, with this year’s theme focused on action.  Learn more here. […]

Stress Awareness Week is a timely reminder that stress is more than a wellbeing issue. It’s a Health and Safety […]

Have you got a bad habit that you just can’t seem to shake? Perhaps you are the master of procrastination, […]

Prioritising mental health in the workplace offers numerous benefits and can positively contribute to an organisation’s overall performance. More importantly, […]

Not everyone feels comfortable openly discussing their mental health struggles, particularly at work. However, these problems often manifest themselves in […]

Employers play an important role in reducing the stigma surrounding mental health at work. As a society, we’ve come a […]